Inner Child

Today, I focus on inner child healing.

I will no longer gaslight myself.

I forgive my younger self.

The pain I experienced in childhood is real.

It is safe for me to reparent myself.

I am worthy of love.

My inner child’s voice deserves to be heard.

It is safe for me to cry.

I am protected now.

I am safe now.

My self-worth is greater than I can ever imagine.

I am worthy of all the love life has to offer.

I deserve to be treated with respect.

I outwardly express love for my inner child. 

It is safe for me to express joy.

It is safe for me to laugh and play.

The child in me is free.

I love my younger self.

I honor my younger self.

I cherish my younger self.

Every day, I embrace who I am more and more.

My inner child is happy.

My inner child is at peace.

I release all pain I’ve been carrying for years.

It is safe for me to seek professional help.

Today, I release all feelings of guilt.

I frequently check in on my inner child.

I am healing more and more every day.

I will confidently overcome any obstacles sent my way.

It is safe for me to put myself first.

I deserve to set boundaries with my parents.

I honor, respect, and love my inner child.

I choose what chooses me.

I attract people into my life who are good for my soul.

Today, I let go of all feelings of shame.

I give myself grace and time to heal my inner child.

I am the hero in my own story.

I am the one who saves myself.

I listen to my inner child’s voice with conviction.

Every day, I choose to reparent myself.

I am stronger than I give myself credit for.

I am brave and courageous.

My voice is sturdy and confident.

My hope has been restored.

I release all feelings of burden and baggage I’ve held on to for years.

I am worthy of beautiful things.

My inner child is thriving.

I choose myself each and every single day.

It is safe for me to express both happy and sad emotions.

All my past experiences have led me to this moment.

I am in a healing space.

The intense hurt I feel is true and valid.

Today, I hold my inner child’s hand with tenderness and love.

I communicate with my inner child daily.

Expressing vulnerability is my strength.

I fully accept myself in my current state.

It is safe for me to ask for support.

Sharing my story helps heal myself and others.

Every day, I connect with my inner child.

It is safe to let my playfulness shine.

I am allowed to make mistakes.

I forgive myself for all past mistakes.

I choose to stop going down the path of self-hatred and self-destruction.

With every breath, I honor who I am.

I accept myself unconditionally.

My life is a place of happiness and love.

I am lovable.

I cherish the unique person I am.

I easily set boundaries in all areas of my life.

I respect myself and treat myself with kindness and love.

When others speak negatively of who I am, I let the negatives bounce off me.

I choose not to take it personally.

I choose to stop apologizing for who I am.

The only approval I will ever need is my own.

I honor my inner voice.

I have valuable things to say.

Others value me and my opinions.

Love is my birthright.

I am meant to be here.

I am in charge of my emotions, desires, and abilities.

My mind is free of resistance.

The changes I am making in my life will set my soul free.

Today, I choose to be patient with myself.

My inner child is healing from the inside out.

I give myself permission to make myself a priority. 

I am allowed to express pain.

My childhood trauma is releasing with every breath.

I am unstoppable.

My inner child looks up to the person I am today.

I am carefree.

I trust myself.

It is safe for me to trust others.

I can rely on me.

My inner child guides me throughout my life.

I release all thoughts of not being good enough.

I am whole and complete.

The past is a place of reference, not residence.

I live in the here and now.

I feel blessed to be who I am today and every day.

I believe these affirmations are making a massive difference in my life.

My experiences in childhood were cruel, traumatic, and abusive.

I fully trust what my inner child is telling me.

All my inner child wounds are healed.

I am excited to see where the future takes me — with a full and open heart. I am worthy of love and happiness.

I embrace my inner child with compassion and understanding.

I give myself permission to heal and nurture my inner child.

I release any pain and trauma from my past.

I forgive myself for any mistakes or perceived shortcomings.

I reclaim my innocence and joy.

I allow myself to play and have fun without judgement.

I listen to the needs and desires of my inner child.

I provide a safe and nurturing space for my inner child to express themselves.

I celebrate my inner child’s creativity and imagination.

I am gentle and patient with myself as I heal.

I acknowledge and validate my inner child’s emotions.

I give myself permission to heal at my own pace.

I am opening myself to receiving love and support.

I connect deeply with my inner child and embrace their uniqueness.

I am ready to let go of hurt from my past.

I allow my inner child to guide me in making choices that align with my true self.

I release any self-imposed limitations and step into my full potential.

I am deserving of love, joy, and abundance.

I trust the wisdom and intuition of my inner child.

I create a loving and nurturing inner dialogue with my inner child.

I cherish and honor my inner child’s needs and desires.

I release any patterns of self-sabotage and embrace self-love.

I celebrate the resilience and strength of my inner child.

I am gentle with myself during times of healing and growth.

I embrace my inner child’s curiosity and thirst for knowledge.

I give myself permission to rest and take care of my inner child’s needs.

I release any fear of vulnerability and embrace my authentic self.

I am cultivating a sense of wonder and awe in my life.

I believe in the process of healing and transformation.

I am open to receiving the support and guidance I need.

I surround myself with loving and nurturing relationships.

I release any self-judgment and embrace self-acceptance.

I nurture and protect my inner child’s innocence and purity.

I am resilient and capable of healing any wounds from my past.

I create healthy boundaries to protect my inner child’s well-being.

I release any need for perfection and embrace self-compassion.

I give myself permission to explore and express my true passions.

I release any feelings of abandonment and embrace a sense of belonging.

I am worthy of love and affection.

I validate and honor my inner child’s emotions without judgment.

I release any negative self-talk and replace it with positive affirmations.

I embrace my inner child’s authenticity and allow it to shine.

I am patient and kind towards myself as I heal and grow.

I let go of control and surrender to the flow of life.

I release any shame or guilt associated with my past experiences.

I am very resilient and capable of overcoming any challenges.

I am deserving of happiness and fulfillment.

I celebrate the uniqueness and individuality of my inner child.

I believe in the wisdom and guidance of my inner child.

I let go of any expectations and allow my inner child to lead me towards joy.

I release any old patterns and create new empowering beliefs.

I am deserving of love and nurturing.

I embrace my inner child’s innocence and vulnerability.

I honor and acknowledge my inner child.

I honor and acknowledge my inner child’s experiences and emotions.

I create a safe and loving space for my inner child to heal.

I embrace the joy and wonder of my inner child’s spirit.

I am giving myself permission to let go of past hurts and embrace a fresh start.

I nurture my inner child’s dreams and aspirations.

I release any self-doubt and embrace my inner child’s confidence.

I connect with my inner child through creativity and playfulness.

I allow myself to experience and express a wide range of emotions.

I cultivate a deep sense of self-love and self-acceptance.

I let go of the need for external validation and find validation within myself.

I believe in my intuition and inner wisdom to guide me on my healing journey.

I celebrate my inner child’s resilience and ability to bounce back from challenges.

I release any feelings of unworthiness and embrace my inherent worth.

I embrace my inner child’s spontaneity and embrace moments of joy and laughter.

I give myself permission to prioritize self-care and nurture my inner child’s needs.

I release any feelings of shame or guilt and replace them with self-forgiveness and compassion.

I embrace my inner child’s unique gifts and talents and share them with the world.

I am open to receiving love and nurturing from others.

I create healthy boundaries to protect my inner child’s emotional well-being.

I let go of the need to please others and prioritize my own happiness.

I am whole, complete, and healed including my inner child.

I trust the process of inner child healing and know that it brings me closer to my authentic self.

I am grateful for all that I am and all that I have.

Thank you God Source Creator for the breath of life.

And so it is.