SolTemple: Heal Thyself.
Restoring our wholebeingness.
Know Thyself & Heal Thyself.
SolTemple: Conscious Wholebeing Restoration
We inhabit powerful sacred & organic god force technology; our physical body, our Sol Home. Our sacred SolTemple.
By understanding our multi-dimensional energetic reality, we can recognise that the Divine Blueprint for health is a real construct of conscious energy within us, waiting for us to restore our conscious connection with it. Through specific applications of the knowledge of our core design and that of the Cosmos, we can progressively re-establish our own Divine blueprint for health, restoring health to our bodies, emotional life, relationships, expression of purpose through work – we restore health to (what we perceive as) our ‘internal’ and ‘external’ reality.
Healing Thyself is a wholebeing realignment; heart-mind, body and Sol re-embodiment and rebalancing process where we prioritise love for self and One & All.
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This is a wholebeing alignment; heart-mind, body & sol balancing.
Our body temple is a divinely designed vessel for consciousness to experience and manifest our reality within this realm. As we expand our awareness we embody more of our awakened consciousness and this process translates within our physical body and physical manifestations in our hologram, which requires an up-levelling of the way we live and the choices we make that honour, and have reverence for, our wholeness.
To support this process we can adopt ways of living harmoniously that honour and love our heart-mind, body and Sol, that we can embody & ritualise to assist the healing process of the physical aspects of ascension and sol integration as we bring ourselves into harmonious alignment with our original SolBlueprint and sacred creation.
We inhabit a divinely designed vessel for consciousness to experience and manifest within the physical realm. We were designed to be immortal. Crystalline technology for christos consciousness, holders of the eternal living light and breath of God.
Over thousands of years this divine and magnificent design has endured the mind distortions and manipulative agendas of intruder forces which has created and resulted in disharmony and disease within the physical, mental, emotional and spiritual body affecting the physical manifestations on Earth resulting in misery, pain & suffering. Grid structures on Earth that are damaged translates to the internal damage of our internal grid system – we are Earth. Looping cycles of reverse merkaba manifestation generating an inverted matrix overlay.
Nurturing & nourishing our physical body, the physical home for our sol, with love and reverence is a beautiful path of reclamation and rehabilitation of our Christos life force. The Temple Path. Our sacred journey Home to ourselves, and alignment with our Sol, and to Source.
We adopt a wholistic approach to every choice we madke for ourselves and the life we live. We then live in harmony and balance with everything. When we live with respect and honour for ourselves & Earth as physical beings, as perfect elemental design, we restore sacredness & balance within divine creation and anchor a new paradigm of Heaven on Earth.
We are building the foundations for this now as we come into full alignment and embodiment of our new SolTemple co-creations.
As within, so without.
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SolDetox, SolSoak & SolTonics
The ultimate self care routine to remediate, support and optimise our mental, emotional, physical and spiritual states of wellbeing & health.
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Nourishing our temples with sacred frequencies that support our divine life force, and amplify all that is good and holy within us.
The choices we make that embrace creativity that nourishes, balances, invigorates, and inspires our heart, mind, body & sol
Sound & Music
Food & Preparation
Love & Joy
Play & Simplicity
Contemplation & Quiet
Art & Creativity
Adventure & Curiosity
SolNurture
The power of our natural world, natures healing gift to us all, as we remember our deep and powerful connection to the elemental realms.
Our SolNurture comes through nature and our connection to her, to our Mother Earth. Our sustenance and re-energiser for our life force energy
Sunlight & Water
Nature & Soil
Movement & Stillness
Foods & Gardens
Natural Rhythms & Cycles
Balance & Harmony
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Healing herbs and tinctures designed to support the repairing of our physical, mental, emotional and spiritual anatomy.
Homeopathics
Flower Essences
Essential Oils
Herbs & Tinctures
Poultices & Balms
Sound Frequency & Music
Movement & Dance
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When we move our physical bodies we move energy around our body, our sacred life force, and this is essential when we’re moving through an internal upgrade process. Creating practices that honour your physical body is a powerful way to assist this embodiment process.
The optimum way is through gentle, focused, in flow, and strength inducing activities that brings you into the present moment and aware of the energy within, cultivating a strong connection between your physicality and with your life force energy (as opposed to treating yourself as a mechanical machine that you force energy through for performance purposes).
Practices could include things like:
Fluid and Freeform Dance
Yoga & Lotus Breathing
Hiking, Walking & Running
Lifting Weights
Swimming
QiGong & other martial art practices that promote flow
The SolTemple is all about nourishing, harmonising and honouring our heart, mind, body & Sol to reclaim and restore our health, wellness & wholebeingness.
SolCleanse
Cleansing our physical, mental, emotional & spiritual bodies of toxins and parasites is an essential part of cleansing process for full health and wholebeingness.
SolDetoxing, SolSoaks & SolTonics are a beautiful and gentle way to draw out years of toxic build up and flush out inorganic substances from our body. This is the ultimate self-care and self-love ritual practice to remediate, rehabilitate, and rejuvenate our mental, emotional, physical and spiritual states of wellbeing.
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SolCleanse: Mud Bath
A beautiful way to detox your entire body, inside and out, is with a cleansing Bentonite Clay mud bath.
Ingredients & Instructions
Add a cup of Bentonite Clay either to the bath water as you run it, or create a mud paste and apply it to your body as you soak.
This powerful and natural detoxifier gently draws toxins, heavy metals and inorganic substances out of the body, so it’s important to moderate your use and the parts of your body that you apply this to.
Use and leave drying sparingly over sensitive tissue and gland areas such as breasts and armpits. Rinse off these areas before the rest of your body.
Bentonite Clay is a gentle and natural cleanser. You can also injest and drink it as a tonic by adding it to a juice or water.
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SolTonic: Homemade Quinine
A gentle way to cleanse the intestinal tracts of parasites and create harmony within your entire being.
Instructions & Ingredients:
Collect 5 Grapefruit and 5 Lemons (organic if you can).
Soak in white vinegar and water to remove wax (if store bought) or little worms and critters.
Slice the peeling and pith away from the flesh and collect in a large pot or slowcooker. (Save the fruit for juicing or SolTonic.)
Slowcooker: Cover with water and set the slow cooker to the lowest setting. Leave without moving the lid for approximately 7-10 hours.
Pot: Cover with water and a lid, and slowly cook without boiling for 5-6 hours.
Once time lime limit reached, turn off the heat and leave to cool on its own without removing the lid.
When cooled, use a sieve to collect the liquid into clean glass bottles or jars. It keeps in the fridge for up to two weeks. It can taste quite bitter, so added to juice can minimise the effects.
The longer you cook it can soften the bitterness. And if you’re like me, you’ll love it which overrides any taste problems because you know it’s doing nothing but making you healthier.
This is liquid sunshine tonic for the Sol.
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SolSoak: Detox Bath
The ultimate detox bath soak for complete mind, body and sol cleansing and rebalancing.
Ingredients & Instructions
1 Cup of Sea Salt
1 Cup of Baking Soda
1 Cup of Borax
Essential Oils: Frankincense, Lavender, Grapefruit, TeaTree, or Lemongrass, or combinations of the above.Draw a bath and add these ingredients. Enjoy the blissful creation you have just created and allow it to permeate every cell.
Supercharge the effects with meditation or visualising a healthy, balanced, and invigorated body.
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SolTonic: Liquid Gold
This tonic is a recipe I tend to make over the winter to support the body through the cooler months.
Ingredients & Instructions
1 tsp Turmeric
1 tsp Honey
1 tsp Grated Ginger
1 Freshly Squeezed Lemon and/or
1 Freshly Squeezed Grapefruit1 tsp Baking Soda (this froths so be careful when adding)
Add hot water and enjoy.
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SolTea: Dandelion Root & Burdock Root
This tea is a recipe that soothes and detoxifies the body.
Ingredients & Instructions
1 tsp Dandelion Root
1 tsp Burdock Root
Add hot water and steep within a pot or teapot, Sieve and enjoy.
Physician, heal thyself: then wilt thou also heal thy patient. Let it be his best cure to see with his eyes him who maketh himself whole.
Friedrich Nietzsche
Spiritual Cleansing Ritual
An energetic field cleansing protocol for daily use.
Setting up a daily ritual helps to establish a healthy spiritual hygiene protocol to restore, cleanse, purify, and replenish your whole energetic field.
You can use the ones provided on this site, or create your own.
Liquid Sunshine
Homemade quinine tonic for parasite & toxin cleanse.
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Ingredients:
5 Organic Grapefruit
5 Organic Lemons
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Instructions:
1. Soak in white vinegar & water to remove critters and/or wax.
2. Cut away peel and pith and add to slowcooker.
3. Cover peels with approximately 2-3L purified water.
4. Cover with lid and set temperature to lowest setting.
5. Cook for 7-10 hours. If using a pot cook for 3-4 hours and only simmer, do not boil.
6. Keep lid in place and allow to completely cool.
7. Sieve mixture into glass bottles.
8. Enjoy a small glass daily. If it tastes too bitter, add juice.
9. Add a teaspoon of baking soda for added benefits.
10. Blend the flesh of the fruit to make fresh juice.
This keeps in the fridge for up to two weeks. Use your own discernment and common sense with everything.
SolNourish
What we feed our body also feeds our Sol.
Having reverence for life and the life force energy that flows though us and other life forms, means making choices that align with honouring this and ourselves in ways that haven’t been championed or educated in the old paradigm.
Nourishing our bodies with food that feeds Sol means feeding the rejuvenation, thriving, and supporting of our wholeness and whole wellbeing. Everything is energy and everything is connected.
Now we eat like we love ourselves and together we can change the meaning of “Fast Food”.
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SolFast: Intermittent Fasting
Sometimes the best thing you can do to support your physical body to reset back to full health, is to fast from digestion and processing of food, to allow the body to work it’s magic realignment that its designed to naturally do. Using just clean water, fluoride free goes without saying of course.
This was the MOST beneficial and effective way I healed my hyperthyroidism disease (along with other natural supportive and spiritual measures). But this created such a significant change that I still live this way today. It allowed my body the time and space to gently transform and recorrect itself, to access deep healing and rehabilitation. This was supported with a complete mind-body-spirit approach, a wholistic whole-being approach, that gently healed my whole body, and within a year I had completely healed an “unhealeable” condition.
This is what happens when you tune into your body intelligence and listen to what it’s telling you. The body always shows exactly where the disease is occurring and why.
Books and Reading I recommend:
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SolFood: Easy Recipes
Intro…
Ingredients & Instructions
Let food be thy medicine & medicine be thy food.
Hippocrates
SolRemedy
Harmony in our whole health and energetic system means living in harmony with our Sol and Source Creator.
Medicine can come in many forms, and the ancients used harmonious remedies and energy medicine to shift illness, distortion and dis-ease within our whole being to support the flow of our life force energy.
Organic tinctures and herbs naturally support our organic life form and the process of harmonisation that work to ease & balance our energy.
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SolRemedy: Homeopathics
Energy Medicine
Top Tinctures to have on hand for whole family health & wellbeing:
Arnica
Hypercal (Hypericum & Calendula)
Nux Vomica
Belladonna
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Repairing and remineralising our body temples is essential for full health.
Including our teeth.
Remineralising Toothpaste
Video Instructions below.
Remineralising Toothpaste
Loving our teeth back to full health and wholeness.
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Ingredients:
1/2 Cup Bentonite Clay
2 Tablespoons Baking Soda
1/4 tsp Activated Charcoal (optional)
1/4 Cup Melted Coconut Oil
2 tsp Sea Salt
1/4 Cup Purified Water
10-15 drops Essential Oils: Frankincense, TeaTree, Peppermint
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Instructions:
1. In a glass bowl, add the bentonite clay, baking soda, salt, & charcoal.
2. Stir together until all evenly distributed.
3. Form a well in the middle and add the oils. Stir together to make a consistent paste.
4. Now add a little water at a time and mix. Add more until you have the desired consistency.
5. Place the mixture into a glass jar or silicone tube.
Lasts for approximately 2 weeks.
Make a habit of two things:
to help; or at least to do no harm.
Hippocrates
SolGarden
Getting close to nature with garden to table ambitions.
Homegrown solfood medicine in our own gardens, and knowing where and how our food is grown is essential to honouring ourselves and Earth.
When we set the intention to work in harmony with nature and our physical body, we relearn how to commune with ourselves in an empowered way. Teaching our children how to grow food and take care of their bodies in the process too. Intention is everything.
Harmonious Beings living in Harmonious Union with each other to create a Harmonious Earth.
The glory of gardening. Hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the Soul.
Alfred Austin
SolMove
Movement helps refresh the flow of energy around our body which keeps us invigorated, rejuvenated, and grounded.
It’s about finding and creating combinations of activities, nourishment, and daily practices that are unique to each Sol that optimise the life force energy of that individual. What works optimally for your particular set of requirements at any given time. And knowing when to move and when rest is also essential.
A balance of action and rest, all in harmony with the whole being.
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When we move our physical bodies we move energy around our body, our sacred life force, and this is essential when we’re moving through an internal upgrade process. Creating practices that honour your physical body is a powerful way to assist this embodiment process.
The optimum way is through gentle, focused, in flow, and strength inducing activities that brings you into the present moment and aware of the energy within, cultivating a strong connection between your physicality and with your life force energy (as opposed to treating yourself as a mechanical machine that you force energy through for performance purposes).
Practices could include things like:
Fluid and Freeform Dance
Yoga & Lotus Breathing
Hiking, Walking & Running
Lifting Weights
Swimming
QiGong & other martial art practices that promote flow
Healing is a matter of time, but it is sometimes also a matter of opportunity.
Hippocrates
SolTemple Library
Downloads for further reading and study.
Solutions Overcoming Disease by Jim Humble
Royal Raymond Rife Frequencies
Under An Ionized Sky by Elana Freeland