Guilt & Shame Relief

I Am sorry, please forgive me, thank you, I love you. I open my heart to Source God Creator. I feel the love and light of Source flowing through my every thought, feeling, word and action. I feel at peace, I feel relaxed. I am able to fully feel my feelings. I am at peace with the past. I am full of compassion towards myself. I allow myself to move forward in life. By forgiving myself, I can forgive others. As I forgive, I grow stronger. I hold space for myself in this healing process. What happened in my past has shaped my character in a positive way. I release the stories that make me feel small. I am abundant in light and love. I am worthy of happiness and peace. I forgive myself for the mistakes I have made. I am moving on from the past and looking forward to the future. I am letting go of the guilt holding me back. I am free to be happy and at peace. I am now choosing to be happy and at peace. I deserve to be happy and free from guilt. I am now releasing all feelings of guilt. I am allowing myself to be happy and at peace. I am grateful for the lessons that guilt has taught me. I forgive myself and others for any pain that has been caused. I choose to let go of the past and move on with my life. I am now releasing all feelings of guilt and moving on with my life. I choose to be happy, free, and at peace. I move into the future free of guilt. Forgiving others is easy for me. I release all anger and resentment towards those who have hurt me. I forgive myself for any pain that I have caused others. I choose to forgive and forget. I wish those who have hurt me all the best in life. I choose to forgive and move on. I am now releasing all anger and resentment towards others. I freely forgive those who have hurt me. Past hurt won’t define my future. I am worthy of forgiveness. I forgive myself for the mistakes I have made. I am moving on from the past and looking forward to the future. I am letting go of the guilt holding me back. I am free to be happy and at peace. I am now choosing to be happy and at peace. I deserve to be happy and free from guilt. I am now releasing all feelings of guilt and moving on with my life. I am now releasing all feelings of shame. I am worthy of love and respect. I am now choosing to love and respect myself. I forgive myself for the things I have done wrong. I let go of any shame that I have felt. I can control how I feel about myself. I am a divine being of light worthy of love. I am worthy of love. I am worthy of self-love and acceptance. I am deserving of a life free from guilt and shame. My mistakes do not define me. I am capable of growth and learning. I embrace self-compassion and self-forgiveness. Every day, I choose to stop going down the path of self-hatred. I release the need to compare myself to others. I am enough exactly as I am. I honor my unique journey. I am thankful for the lessons my mistakes have given me. Making mistakes makes me beautifully human. Today, I release all feelings of guilt. Every morning, I inhale empathy. Every night, I exhale shame. The more I forgive myself, the more I set myself free. I am proud of who I am. I congratulate myself for all that I have accomplished. I am capable of creating a positive and fulfilling life. When I release my anger, I relax into inner peace. I am a mentally strong person. I am radiant and resilient. With every breath, I am skilled at overcoming any obstacle. Every day, I am moving forward from my past. The progress I make is easily measurable. I am healing in outstanding, clear ways. Compassion runs through my bloodstream. Forgiveness allows my heart to soften. I am kind to myself no matter what decision I make. I live with my imperfections with grace and understanding. Every day, I love myself more and more. I completely accept my past and who I am today. I choose to focus on my strengths and successes. I no longer dwell on my perceived failures. I know I am a good person. My heart is soft and gentle. My life flows better when my heart is open. When I release my shame, I heal my soul. I am proud of being a work in progress. I am not characterized by my mistakes My past experiences don’t represent who I am. I am flawed, and that’s perfectly okay. I live my life with tenderness. Gentleness is my baseline. My heart bursts with self-love and gratitude. I radiate self-compassion. I am empowered every time I choose self-love. Every action I take is from a heart-centered place. Being self-critical does not serve me. I am my biggest source of healing. When I forgive myself, I take care of myself. I am meant to live a life free from self-hatred. Self-care greatly overpowers self-destruction. Self-acceptance rules my life. I accept myself for the poor decisions I have made. My mistakes teach me incredible lessons. I live with my imperfections with grace and understanding. I am responsible for managing my own life. I am responsible for my own happiness and wellbeing. Every day, I choose to be kind to myself — no matter what. I am deserving of happiness and joy in all areas of my life. I acknowledge my self-worth. I am worthy of love and belonging. I accept myself for all that I am. I am a loveable person. With every breath, I focus on my strengths and positive qualities. I am capable of learning from my mistakes and growing as a person. I release the shame trapped in my body. I forgive myself for any mistakes I’ve made. My shortcomings give me room to level up. I am proud of the progress I’ve made. Life’s greatest lessons are taught during moments of pain. I recognize that shame is a natural emotion. I understand that I am not alone in my struggles. I can safely reach out for support. There is no shame in seeking help. I am stronger and more resilient than I give myself credit for. I am capable of handling all difficult situations that come my way. Regardless of my past, I am free to make my own choices. I am empowered to create my own path. I base every decision on self-trust. I let other people’s negativities roll off my back. The shield around my heart is dissolving. Loves completely centers me. I have the empathy, compassion, and gratitude to make my life a happier place. I am allowed to make mistakes and learn from them without feeling ashamed. Compassion constantly guides me through my life. I am worthy of receiving kindness and empathy. I am worthy of praise and compliments. I love myself more with each passing day. I outwardly express love for my entire being. Forgiveness is a gift I give myself. I will continue to grow from a place of self-love. When I accept myself unconditionally, wonderful things flow to me. Releasing resentment nourishes my soul. Being gentle with myself brings magical blessings to my life. I believe these affirmations for healing shame are making massive changes in all areas of my life. I believe in myself and my abilities to take care of my wellbeing. I validate my self-worth. I honor my history and look forward to my future. Today, I choose to live, speak, and breathe my healing. Today, and every day, I choose me. I am grateful for all the blessings in my life and those soon to come in. I am grateful for the sacred breath of life. And so it is.